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Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts.
The app lets you know once you39ve hit one mile, two, and more, to keep you on track and motivated too. 34It39s also pretty encouraging if you39re trying to be consistent with running,34 she says.
In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts.
Effective workouts are wellplanned, targeted, and efficient. But unless you happen to be a certified personal trainer, creating routines and tracking progress is no easy feat. Luckily, with a little help from technology, you can train like a pro minus the price tag. Here are seven of the best free workout apps.
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The best personal finance apps provide several different features email reminders, bill due dates, track subscriptions, shared wallets, etc. for managing your overall finances. All the apps on our list are available on both iOS and Android, so you can enjoy no matter which smartphone giant you39re partial to.
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